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    • Counselling
      • Counselling
      • Bereavement Counselling
      • Confidence Counselling
      • Depression Counselling
      • Rape Counselling
      • Relationship Counselling
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      • FAQ's
      • Counselling Supervision
    • Poetry Therapy
      • Poetry Therapy
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Charmaine Pollard Counselling

Charmaine Pollard Counselling Charmaine Pollard Counselling Charmaine Pollard Counselling

Changing your perspectives for a better life

Changing your perspectives for a better lifeChanging your perspectives for a better life

RELATIONSHIP COUNSELLING

You are not alone

Accepting that there are difficulties, small or large, in your relationship or marriage is often hard to come to terms with. Seeking help shows you are committed and willing to work things out.
Relationship counselling can help you talk about what’s going on and how you feel. You cannot change your partner, however counselling can help you work through the difficulties with confidence.  


Relationships come in all “shapes and sizes” and I know from experience that people can go on to enjoy satisfying and fulfilling relationships.


For over 20 years, I have been helping individuals and couples who have experienced relationship difficulties discover ways of moving forward. 

  

Person centred counselling 

My method of counselling is primarily “person-centred”. This approach, developed by psychologist Carl Rogers, focuses on the idea that every individual has the internal resources they need for growth.

This approach is particularly helpful for those who wish to explore themselves and their feelings and who value personal responsibility, rather than those who would like extensive advice or wish to gain a diagnosis of what they are experiencing. I do not work from a script or have a set of questions to ask, you choose what you wish to talk about and I work with whatever you bring to the conversation and at your own pace.


Next steps

If you would like further information, I offer an initial telephone consultation completely free of charge to help you and I decide if I am the right counsellor for you. This is also your opportunity to ask any questions you may have.


Initial Session 

If you decide to have counselling you can book an initial session. At this appointment you will have an opportunity to decide whether or not you feel comfortable talking to me, whether we can both work together, and if counselling is right for you at this time. You will be under no obligation to pursue counselling. Deciding who to work with is extremely important, so you may want to meet a few prospective counsellors before making a decision.


FEES: £100.00 Per 50 minute session   


For further information, feel free to contact me using the contact me button or, go to my counselling FAQ's page. 




Why I can help you

For over 20 years, I have been helping individuals and couples who have experienced relationship difficulties discover ways of moving forward.  

Contact me
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Charmaine Pollard Counselling

0208 798 3035

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