About Me

In my own life I have had to face many challenges, find my own strength and rely on my inner resources. This is why I became a counsellor, I qualified in1998 and later achieved my registered/accredited status with British Association for Counselling and Psychotherapy (BACP). 

 
Personal counselling helped me accept myself and gain a better understanding. It has also made me much more resilient in dealing with whatever issues life threw at me. Now, I help others to find their own strength and sense of self through individual counselling and more recently poetry therapy with groups.

We are all unique and follow our own paths towards change. I know you can change, if that’s what you desire. Having a confidential space, where someone listens to you attentively, and in a non -judgemental manner is the first step. Together, we can explore the sensitive issues which you would prefer to put to the back of your mind, but which keeping nagging at you. Are you ready to take that step? then contact me for a 20 minute consultation. 

My Book: Writing for Resilience

My book began its life during a poetry therapy group that I facilitated in Central London. Together the group decided that they wanted to offer hope to those who had been through similar circumstances and introduce other people to the fantastic resource that is, writing as therapy. 

Writing for Resilience, is now available to buy on Amazon.