Hi I am Charmaine Pollard, I love witnessing how people with the right help, can turn their lives around.
I know that finding a counsellor or a poetry therapist that’s a good fit for you, can be a daunting experience. So, take your time, and look around my website and contact me, when you are ready.
In my own life I have had to face many challenges, find my own strength and rely on my inner resources. This is why I became a counsellor, I qualified in 1998. For over twenty years I have worked in various capacities with people from all walks of life and have seen great results.
Writing can play a powerful role in our journeys of self-discovery. It bears witness to our experiences, which include successes, desires, difficulties and frustrations. When used with poetry and in a therapeutic way, it can offer significant health and wellbeing benefits.
This unique workbook is designed to improve your resilience. It is essential reading for anyone interested in using writing and creativity as an outlet for self-expression, for problem-solving and, ultimately, to develop a deeper understanding of themselves.