POETRY THERAPY
The Power of Words
Poetry therapy, sometimes called therapeutic writing or writing therapy are all intended to reflect the interactive use of literature and/ or writing to promote growth and healing.
Poems can be fantastic vehicles for change. They can offer valuable personal insights and help to increase self- awareness and self-confidence.
I am a Certified Poetry Therapist, and trained with the International Federation for Biblio/Poetry Therapy in U.S.A under the mentor ship and supervision of Victoria Field.
I am a board member of Lapidus International the words for wellbeing company, aiming to introduce therapeutic writing to all communities.
Writing Coffee and Conversation at Tate Britain
We get together, tap into our creativity and discover more about ourselves through poetry, self-reflective writing and conversation.
The emphasis of this group is on self-discovery and self-improvement.
We meet at selected bespoke cafés and places of interest throughout Central London. We use the venues to start us off and inspire our writing.
At Tate Britain, we used paintings from 1600-1800's as a springboard for writing and conversation.