Couples COUNSELLING
You are not alone
Couples counselling offers an opportunity to help you and your partner identify and explore the conflict issues within your relationship whilst gaining confidence in expressing your needs and wants to each other, without ending up in another argument.
When couples come for counselling, some feel nervous, apprehensive and unsure of what to expect. Couples counselling will help you look closely at the dynamics of your relationship and decide what changes are necessary so you both feel happy in your relationship. When both parties are committed, couples counselling can help to heal, past hurts and improve your relationship.
For over 20 years, I have been helping couples understand what is keeping them ‘stuck’, and discover ways of moving forward.
Person centred counselling
My method of counselling is primarily “person-centred”. This approach, developed by psychologist Carl Rogers, focuses on the idea that every individual has the internal resources they need for growth.
This approach is particularly helpful for those who wish to explore themselves and their feelings and who value personal responsibility, rather than those who would like extensive advice or wish to gain a diagnosis of what they are experiencing. I do not work from a script or have a set of questions to ask, you choose what you wish to talk about and I work with whatever you bring to the conversation and at your own pace.
Next steps
If you would like further information, I offer an initial telephone consultation completely free of charge to help you and I decide if I am the right counsellor for you. This is also your opportunity to ask any questions you may have.
Initial Session
If you decide to have counselling you can book an initial session. At this appointment you will have an opportunity to decide whether or not you feel comfortable talking to me, whether we can both work together, and if counselling is right for you at this time. You will be under no obligation to pursue counselling. Deciding who to work with is extremely important, so you may want to meet a few prospective counsellors before making a decision.
FEES:
In Person Only £120.00 Per 60 minute session.
Location: Enfield Town
If your partner does not want to attend, or you prefer to work on your relationship on an individual basis, then relationship counselling may be a more suitable option.
For further information, feel free to contact me using the contact me button or, go to my counselling FAQ's page.
Why I can help you
For over 20 years, I have been helping couples understand what is keeping them ‘stuck’, and discover ways of moving forward.